Coconuts

Coconuts are a highly versatile tropical fruit, valued for their rich flavor and numerous health benefits. Packed with healthy fats, fiber, and essential nutrients, coconuts support hydration, digestion, and energy levels. They are commonly used for coconut water, oil, milk, and in a variety of culinary and skincare applications.

Fresh Coconuts

Coconuts are nutrient-dense, hard-shelled fruits widely enjoyed for their refreshing water and creamy flesh. They are a staple in tropical cuisine and provide a natural source of hydration and nourishment.

Coconuts are believed to have originated in the Indo-Pacific region, particularly in Southeast Asia and the Indian subcontinent. They have been cultivated for thousands of years and spread across tropical and subtropical regions through ocean currents and human trade. Today, coconuts are widely grown in countries like India, Indonesia, the Philippines, and Sri Lanka.

Coconuts are highly versatile and are consumed in multiple forms, including coconut water, coconut milk, and coconut oil. The white flesh inside is eaten fresh, dried, or used in cooking and baking. Coconut water is a refreshing, natural electrolyte drink, while coconut oil is widely used in cooking, skincare, and hair care. The hard shell and husk are also used for making various eco-friendly products.

Nutrition Facts Coconuts 🥥
Serving Size: 100g
Calories 354 kcal
Total Fat 33.5g
   Saturated Fat 29.7g
   Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 15.2g
   Dietary Fiber 9g
   Total Sugars 6.2g
Protein 3.3g
Vitamin C 3.3mg (5% DV)
Iron 2.4mg (13% DV)
Magnesium 32mg (8% DV)
Potassium 356mg (10% DV)
Properties Values & Limits
Ingredients / Content 100% Fresh Coconut
Type of Food Fresh Fruit
Color Brown (Mature), Green (Young)
Flavor Nutty, Mildly Sweet
Moisture Max. 60%
TPC (Total Plate Count) Max. 50,000 CFU/g
Mold & Yeast Max. 1,000 CFU/g
Coliform Max. 100 CFU/g
Foreign Material Absent
Additive Absent
E.Coli Negative
Salmonella Negative

Aroma and Flavour

The aroma and flavor of coconuts are primarily influenced by their natural oils, sugars, and organic compounds. The key components responsible for their distinctive scent and taste include lauric acid and medium-chain fatty acids, giving coconuts their rich, creamy, and slightly sweet flavor.

Coconuts are large, fibrous drupes with a hard outer shell and a white, edible interior. They contain coconut water, which is naturally hydrating and packed with nutrients. The coconut palm thrives in tropical and coastal regions.

Various Origins of Coconuts

American: The United States imports coconuts primarily from tropical regions. In Central and South America, countries like Brazil and Mexico cultivate coconuts for both domestic consumption and export.

Asian: Asia, particularly the Philippines, Indonesia, India, and Sri Lanka, leads global coconut production. The region is known for a variety of coconut-based products, including coconut oil, milk, and dried coconut.

African: Several African countries, including Nigeria, Ghana, and Tanzania, cultivate coconuts, often using them for local consumption and oil production.

Crop Season

Coconuts grow year-round in tropical climates. The trees require warm temperatures, sandy soils, and high humidity. Harvesting typically occurs every few months, ensuring a continuous supply throughout the year.

Facts on Coconuts

Coconuts belong to the Arecaceae (palm) family and are one of the most versatile fruits in the world.

They are widely used for their water, milk, oil, and meat in culinary and health applications.

Coconut trees can grow up to 30 meters in height and live for over 60 years.

There are several varieties of coconuts, including green, yellow, and brown (mature) coconuts.

Coconut Benefits and Uses

  • Coconut water is a natural electrolyte-rich drink that supports hydration.
  • Coconut oil contains healthy fats that promote heart and brain health.
  • Coconuts provide essential minerals such as potassium, magnesium, and iron.
  • Coconut milk and cream are widely used in cooking and baking.
  • Coconut fiber is used in making ropes, mats, and brushes.
  • Desiccated coconut is a popular ingredient in sweets and baked goods.
  • Coconut-based skincare products offer natural moisturizing benefits.
  • Coconuts support digestion due to their high fiber content.
  • Regular coconut consumption may help in weight management.
  • Coconut shell is used for crafting eco-friendly utensils and decorations.

We ensure safe and timely delivery of all our coconut products to various countries across the globe. Below are the details of our product packaging and container information, along with our export destinations.

Products Packing Container
Fresh Coconuts 25kg and 50kg Sacks 1,000 Sacks in 20'FCL
2,000 Sacks in 40'FCL

We export to a wide range of countries including United Arab Emirates, Bahrain, Cyprus, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Oman, Palestine, Qatar, Saudi Arabia, Syria, Turkey, Yemen, Algeria, Angola, Argentina, Australia, Brazil, Canada, France, Germany, Italy, Japan, Kenya, Mexico, South Africa, United Kingdom, United States, Vietnam, Zambia, and many more.

For any inquiries or special delivery requests, kindly contact us at:

Email : glensionwealth@gmail.com
Phone : +91-9998825045

We ensure efficient processing of all orders. For bulk shipments, custom delivery arrangements, or any specific inquiries, please reach out to our support team for personalized assistance.