Cashew Nuts
Cashews are believed to have originated in Brazil, where they were cultivated for centuries before spreading to other parts of the world, such as Africa and India. Over time, they became popular in tropical regions due to their adaptability and nutritional value. Today, cashews are widely grown in countries like India, Vietnam, and Brazil, making them one of the most widely consumed nuts globally.
Cashews are incredibly versatile and can be eaten raw, roasted, or used in a variety of forms like cashew butter, milk, or flour. Rich in healthy fats, protein, and essential minerals like magnesium, they promote heart health, bone strength, and immune function. Cashews are commonly added to dishes such as curries, stir-fries, and desserts, while cashew butter and oil are widely used in cooking and beauty products.
Calories | 553 kcal |
Total Fat | 43.85g |
Saturated Fat | 7.78g |
Monounsaturated Fat | 23.80g |
Polyunsaturated Fat | 7.80g |
Cholesterol | 0mg |
Sodium | 3mg |
Total Carbohydrate | 30.19g |
Dietary Fiber | 3.3g |
Total Sugars | 5.9g |
Protein | 18.22g |
Vitamin E | 0.9mg |
Calcium | 37mg |
Iron | 6.68mg |
Magnesium | 292mg |
Phosphorus | 593mg |
Potassium | 660mg |
Properties | Values & Limits |
---|---|
Grade | W180, W210, W240, W320 |
Size | Whole, Half, Broken |
Color | White, Light Cream, Light Yellow |
Moisture Content | ≤ 5% |
Defects | ≤ 3% |
Understanding the Different Varieties of Cashew Nuts for Diverse Needs
Our cashew nuts come in various types, each offering unique characteristics suited to different preferences and uses:
Tips for Selecting and Storing Cashew Nuts to Maintain Freshness
To ensure you enjoy the best quality cashew nuts, follow these tips for selection and storage:
Discover the Health Benefits of Including Cashew Nuts in Your Diet
Cashew nuts are not only delicious but also packed with nutrients and health benefits, such as:
Versatile Ways to Incorporate Cashew Nuts into Your Daily Meals
Cashew nuts are versatile and can be enjoyed in various ways, including:
We ensure safe and timely delivery of all our products to various countries across the globe. Below are the details of our product packaging and container information, along with our export destinations.
Products | Packing | Container |
---|---|---|
Cashew Nuts | 25-lb Tins | 1,440 Tins in 20'FCL 1,760 Tins in 40'FCL |
We export to a wide range of countries including United Arab Emirates, Bahrain, Cyprus, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Oman, Palestine, Qatar, Saudi Arabia, Syria, Turkey, Yemen, Algeria, Angola, Argentina, Australia, Brazil, Canada, France, Germany, Italy, Japan, Kenya, Mexico, South Africa, United Kingdom, United States, Vietnam, Zambia, and many more.
For any inquiries or special delivery requests, kindly contact us at:
Email : glensionwealth@gmail.com
Phone : +91-9998825045
We ensure efficient processing of all orders. For bulk shipments, custom delivery arrangements, or any specific inquiries, please reach out to our support team for personalized assistance.