Pine Nuts

As a Leading Pine Nuts Supplier, We Offer Premium Pine Nuts Packed with Healthy Fats, Protein, Vitamin K, and Antioxidants. Our Pine Nuts Support Heart Health, Boost Energy, Promote Skin Care, and Help Maintain a Nutritious, Balanced Diet for Overall Wellness.

We Are a Trusted Pine Nuts Supplier, Offering Nutrient-Dense Pine Nuts That Promote Heart Health, Skin Care, and Sustained Energy. Rich in Healthy Fats, Protein, and Antioxidants, Our Pine Nuts Help Maintain a Healthy Weight and Support Overall Well-Being.

Description Nutrition Facts Specifications Export

Pine nuts, also known as pine seeds, are the edible seeds of pine trees, primarily harvested from specific species such as the Pinus pinea. These nuts have been enjoyed for thousands of years and are native to regions across Europe, Asia, and North America. With their delicate, sweet flavor and smooth texture, pine nuts are often a key ingredient in Mediterranean and Middle Eastern cuisines.

Rich in healthy fats, protein, and antioxidants, pine nuts provide a wealth of benefits for heart health, skin, and overall vitality. They are a great addition to salads, pestos, baked goods, and as a topping for various dishes. With their versatile flavor and nutritional profile, pine nuts not only enhance your meals but also provide a natural source of energy and support for a healthy metabolism.

Nutrition Facts Pine Nuts 🌰

Serving Size: 100g

Calories	673 kcal
Total Fat	68.37g
Saturated Fat	4.899g
Monounsaturated Fat	18.764g
Polyunsaturated Fat	34.071g
Cholesterol	0mg
Sodium	0mg
Total Carbohydrate	13.1g
Dietary Fiber	3.7g
Sugars	3.59g
Protein	13.69g
Vitamin E	9.33mg
Vitamin K	53.9mcg
Thiamin	0.31mg
Manganese	8.802mg
Zinc	6.45mg

Properties	Values & Limits
Ingredients / Content	100% Fresh Pine Nuts
Type of Food	Fresh Nut
Grade	Extra Large, Large, Medium
Size (mm)	Extra Large: 11-13, Large: 9-11, Medium: 7-9
Color	Pale Cream, Cream, Light Brown
Moisture Content (%)	Extra Large: ≤ 5%, Large: ≤ 6%, Medium: ≤ 7%
Defects (%)	Extra Large: ≤ 1%, Large: ≤ 2%, Medium: ≤ 3%
TPC (Total Plate Count)	Max. 50,000 CFU/g
Mold & Yeast	Max. 1,000 CFU/g
Coliform	Max. 100 CFU/g
Foreign Material	Absent
Additive	Absent
E.Coli	Negative
Salmonella	Negative

Specifications: Types and Varieties of Pine Nuts

Understanding the Different Varieties of Pine Nuts for Diverse Needs

Our pine nuts come in various types, each offering unique characteristics suited to different preferences and uses:

Mediterranean Pine Nuts: Known for their sweet, buttery flavor and high oil content.
Chinese Pine Nuts: Smaller in size with a slightly more intense flavor, commonly used in Asian cuisine.
Organic Pine Nuts: Grown without synthetic pesticides, ensuring natural purity.
Toasted Pine Nuts: Enhance flavor through toasting, perfect for salads and pasta dishes.

Selection and Storage

Tips for Selecting and Storing Pine Nuts to Maintain Freshness

To ensure you enjoy the best quality pine nuts, follow these tips for selection and storage:

Selection: Choose pine nuts that are uniform in size, plump, and without signs of mold or discoloration.
Storage: Store pine nuts in a cool, dry place in an airtight container to prevent them from turning rancid.

Benefits

Discover the Health Benefits of Including Pine Nuts in Your Diet

Pine nuts are not only delicious but also packed with nutrients and health benefits, such as:

Heart-Healthy Fats: Contains monounsaturated fats that support heart health.
Rich in Antioxidants: Provides vitamin E and other antioxidants that protect cells from damage.
Dietary Fiber: Promotes digestive health and helps maintain a healthy weight.
Vitamins and Minerals: Good source of vitamin K, manganese, and zinc.

Uses

Versatile Ways to Incorporate Pine Nuts into Your Daily Meals

Pine nuts are versatile and can be enjoyed in various forms, including:

Culinary Uses: Add pine nuts to pesto, salads, and pasta dishes for a rich, nutty flavor.
Baking: Incorporate pine nuts into cookies, cakes, and bread for added texture and taste.
Snacking: Enjoy toasted pine nuts as a healthy snack on their own or mixed with dried fruits.
Garnishing: Sprinkle pine nuts over soups, vegetables, and desserts for an elegant touch.

We ensure safe and timely delivery of all our products to various countries across the globe. Below are the details of our product packaging and container information, along with our export destinations.

Products	Packing	Container
Pine Nuts	50-lb Cartons	720 Cartons in 20'FCL 880 Cartons in 40'FCL
Pine Nuts	25-lb Cartons	1,440 Cartons in 20'FCL 1,760 Cartons in 40'FCL

We export to a wide range of countries including United Arab Emirates, Bahrain, Cyprus, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Oman, Palestine, Qatar, Saudi Arabia, Syria, Turkey, Yemen, Algeria, Angola, Argentina, Australia, Brazil, Canada, France, Germany, Italy, Japan, Kenya, Mexico, South Africa, United Kingdom, United States, Vietnam, Zambia, and many more.

For any inquiries or special delivery requests, kindly contact us at:

Email : glensionwealth@gmail.com
Phone : +91-9998825045

We ensure efficient processing of all orders. For bulk shipments, custom delivery arrangements, or any specific inquiries, please reach out to our support team for personalized assistance.